Tag: midlife

Making The Decision To Go Grey

Choosing to embrace your natural grey hair can be a powerful and liberating decision, reflecting a sense of authenticity and self-acceptance. In a world where youthfulness is often idealized, the journey to go grey can be both a personal and societal statement. As a now senior woman, and a passion for health and wellness, my decision to go grey – I believe – will align with my values and goals.

The Mindset Behind The Decision

The transition to grey hair is not just a change in appearance; it can also signify a shift in mindset and confidence. In the realm of healthy living and wellness, this decision may resonate deeply with your commitment to authenticity and embracing the natural course of life. Going grey is not merely about aesthetics; it is a celebration of the experiences and wisdom that come with age.

As the owner of a juice business, my commitment to promoting health and well-being is evident. Just as my juices aim to nourish and rejuvenate, going grey can symbolize a form of personal rejuvenation and acceptance. This choice aligns with the holistic approach to wellness, emphasizing the importance of embracing every aspect of oneself.

Moreover, the decision to let my hair go grey can align with my passion for gardening. Much like cultivating a garden, allowing my hair to transition to its natural color requires patience, care, and nurturing. It is a process that unfolds naturally, mirroring the growth and transformation found in the botanical world that I so deeply love and appreciate.

Besides, I simply got tired of the various rinses, permanent and semi-permanent coloring that I had to do. My hair grows amazingly fast and keeping up with this coloring phase became exhausting.

Values

My journey to go grey can inspire others. In a society that often associates beauty with youth, my decision to embrace my natural hair color challenges conventional standards and promotes a positive image of ageing. This resonates with the values I bring to my juice business, encouraging individuals to prioritize health and self-care at every stage of life.

The Testament

As I navigate this transition, I might find parallels between the choices I make in my personal life and the goals I have set for my business. Both involve a commitment to authenticity, growth, and well-being. Just as I have cultivated this juice business out of necessity for my health, letting my hair go grey is a testament to the beauty that comes with embracing my natural and authentic self.

Conclusion

In conclusion, the choice to go grey is a multifaceted journey that intertwines personal growth, societal perceptions, and alignment with one’s values. As a senior woman, my decision can serve as an inspiration to others (hopefully), challenging stereotypes and promoting a positive narrative around aging. Much like the vibrant flowers I nurture and the nutritious juices I provide, going grey is a celebration of life’s natural and beautiful processes.

What Are Some of the Benefits of Midlife?

Midlife is a stage in life that is often overlooked, but it is a time when many individuals experience significant personal and professional growth. It is a time of self-reflection and introspection, as well as a time of increased confidence and stability. While many may associate midlife with negative stereotypes, such as the infamous “midlife crisis,” the reality is that this stage of life can be incredibly rewarding and fulfilling. There are numerous benefits and positive aspects to being in midlife. Here are some of them:

Increased life experience: By the time you reach your 60s, you’ve likely had a wealth of experiences, both good and bad. This can help you feel more confident, wise, and capable of navigating life’s challenges.

More time for hobbies and passions: Retirement and an empty nest can provide more time and freedom to pursue your interests and hobbies, whether it’s traveling, learning new skills, or indulging in a favorite pastime.

Stronger relationships: Many people find that their relationships with family and friends deepen and become more meaningful in their 60s. You may have more time to spend with loved ones, and a greater appreciation for the connections you’ve made throughout your life.

Improved self-awareness: As you get older, you may gain a better understanding of your own strengths and weaknesses, values, and priorities. This can help you make more deliberate and fulfilling choices in your life.

Greater financial stability: If you’ve been diligent about saving and investing over the years, you may be in a more comfortable financial position in your 60s. This can provide a sense of security and peace of mind as you enter this stage of life.


Reduced stress: Many people find that they experience less stress and pressure in their 60s. You may be more comfortable with who you are and less concerned about what others think, and you may be better able to prioritize your own needs and well-being.

Of course, everyone’s experience is different, and there can be challenges and difficult moments at any stage of life. However, many people find that midlife is a time of growth, fulfillment, and enjoyment.

The Importance of Companionship – Good Companionship – In Midlife

“It’s more vibrant and it becomes truly about good companionship.”  ~Candice Bergen

This statement by Candice about relationships and good companionship after age 50 rings very true.  As we age, relationships are truly more about companionship – good companionship.  Almost everyone in midlife with whom I have discussed this, share this same view. Having probably gone through the many different experiences in relationships, companionship–true, good companionship–becomes very important. 

Someone to have deep, meaningful conversations with, share your life experiences with, travel with, dine with, garden with, work-out with, dance and listen to good music with—all these wonderful things that are share-worthy.

In our younger years, we were busy having our various experiences and were just simply going about the daily business of living our lives.  But then, we woke up one day, we are now in midlife, and we suddenly realize that this is now a completely different era for us.  Many of us might have gone through separations and/or divorces due to either the death of a spouse making us a widow or widower or – what I find is common among many of us – we have simply grown apart from our spouse.  Things might have changed over the years and especially if it were someone such as a high school sweetheart or someone we grew up with, as we get older, the changes start happening and we might have just outgrown each other.  Or, the kids have grown up and may have moved out or gone off to college and we have now become empty-nesters.  Along with that comes the stress and strain of not having a companion and now have to start all over again … seeking companionship… good companionship.

As a result, when next we go looking for love, we are this time looking mostly for someone who can provide good and true companionship.  It is super important at this age and stage and many people in midlife are today looking for just that.  

Call me crazy but I believe good companionship can even determine how long you might live!  It’s therapeutic and essential, if you ask me.

Coping with the Pandemic In Midlife

As someone in our midlife, coping with the pandemic is somewhat more difficult than it is for others. We are much more susceptible to having a stronger reaction to the virus because of our age.

To begin with, our immune system is usually not as strong as it used to be when we were younger and the advice everywhere you turn, especially if you’re over the age of sixty, is to take all necessary precautions due to this fact. We’re already starting out at a disadvantage so we are urged to seriously do what’s needed to be done to protect ourselves.

We all have different beliefs in certain life situations but I’m of the opinion that we would choose the logical option (whatever that may be to each of us) to protect our own individual selves.

Receiving Holiday Gifts In Midlife

How is receiving holiday gifts going for you as a midlifer?

I ask because for so many of us, by this time in our lives, we pretty much have everything we need. I can’t begin to tell you how many of my friends have gifts to return after the holidays due to the fact that those particular gifts would be just “extra stuff”! Sounds ungrateful? Not really.

What would work best?

The general consensus I have received are these:

  • If you’re very familiar with the person you’re gifting, find out what are the things they actually need
  • Gifts cards for a store or restaurant they might love
  • Cash gift cards so it can be spent any-which-way
  • Cash…good old cash!

Declaring you want/need nothing!

How about letting everyone know ahead of time not to bother getting you anything? I’ve done that to some friends and/or to anyone that might be have a difficult time financially, emotionally or otherwise. Some people understand and adhere but I’ve actually had someone take offence to my request. Oh well – goes like that sometimes.

Anyway, it’s the thought that counts and Christmas is usually a time for giving and sharing. It can and should be enjoyed the way that best suits you.

Merry Christmas!